Today is Easter: how fitting. This year has been full of ups and downs for me. There are many aspects of my life that seem to constantly be in flux. I know that is typical of life but I like structure and processes (most of the time) and this feels far too wishy washy for …
February 13, 2016 marked the second annual I Heart Run 5K. The Midwest City YMCA’s Togetherhood committee created this run to help the community better understand and be more aware of heart health. Heart disease is the number one killer of women in the United States and the 3rd for men. Regular exercise and a …